Yoga

Yoga therapy aims at the holistic treatment of various kinds of psychological or somatic dysfunctions ranging from back problems to emotional distress. Both approaches, however, share an understanding of the human being as an integrated body-mind system, which can function optimally only when there is a state of dynamic balance.

All classes are located in the Antares Yoga Studio unless otherwise noted.

We offer weekly Viniyoga classes Mondays at 4pm

Join our email list for monthly emails about specialty yoga and meditation classes.

 

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