Healthy New Moms
With Antares, you can do more to ensure your good health before, during and after pregnancy. Our wellness services for mothers-to-be and new moms uses a holistic approach and can help you feel your best and enjoy this amazing time in your life. The obstetricians of West Suburban Women’s Health developed our education, fitness and support programs, and they supervise all the services at Antares, so you can feel confident in our care.
Classes and seminars
Comprehensive childbirth education – methods of giving birth, what to expect and coping skills for labor.
- Lactation consultation – benefits of nursing, myths surrounding breastfeeding, step-by-step instruction
- Postpartum education – adjusting to life with your baby and newborn care tips
- Nutrition counseling – how to eat for optimal health before becoming pregnant, during pregnancy and after your baby is born
- Childbirth Education – Learn how to select the childbirth method right for you and what to expect during labor, birth and hospital stay.
View our Childbirth and Lactation class schedule.
Fitness
- Prenatal yoga and exercise help you strengthen the muscles you’ll need to bring your baby into the world while you build strength and flexibility, reduce stress and enjoy your changing body.
- Proven, gentle exercises, including Mommy and Me yoga, to get back in shape after your baby is born
Medspa
- Personalized facials
- Natural nail care, designed for pregnant and nursing women
- Organic skincare products to meet the changing needs of your skin
- Special packages to pamper new moms
- Mommy Bootcamp for moms who are serious about getting back their pre-baby body
Bodywork
- Pre- and postnatal massage from our highly experienced team of therapists
Ask about one of our special packages for new moms, like Hot Mama Body Restoration – a series of six nutrition and personal fitness consultations to help you bounce back into shape after your baby is born.
Schedule your pregnancy wellness consultation today: 630.321.2296
Hot Mamma Booty Camp is especially designed for postnatal women looking to regain and improve on their pre-pregnancy form.
Why is this better than my gym routine?
- You work with a personal trainer in a group setting (expert instruction for your specific needs as well as personal attention and motivation)
- You will meet with a licensed dietitian (essential for nursing mom's)
- You receive nuturing Med Spa services (massage, facials, mani/pedi)
What about childcare?
- At Antares we have a child care center that will take care of your child while you focus on your health goals. It is free of charge and staffed by caring adults.
When is Hot Mama Booty Camp?
- Tues/Thurs at 9:15am - Boot Camp
- Tuesday at 10:15 am - Nutrition Camp
- Everyday - Pamper Camp
How do I get more information or sign up?
- Call Antares at: 630-321-2296. A representative is availible Mon - Sat to answer your questions.