Join us at Antares for:
- Meditation – different methods and guided instruction
- Biofeedback – proven techniques you can learn to control your response to all kinds of stress
- Yoga, including prenatal, Mommy and Me and family classes
- Qi Gong – a traditional Chinese movement therapy that improves energy and focus
- Reiki – energy therapy for relaxation and healing Schedule your bodywork session and ask for our current class schedule.
Our therapists and instructors are some of the best in the area. They are knowledgeable and passionate and make the paths to wellness fun and accessible. Whether you’re already experienced with some of these alternative ways to reduce stress or you’re curious, our classes and bodywork services are definitely for you.
Call today: 630.321.2296